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ALMA. is held by women who create spaces with depth, care, and intention.
Each retreat is guided by an experienced team that brings together somatic work, breathwork, yoga, body based healing, and nourishing support.
At ALMA., every woman in the team brings her own depth, presence, and way of holding space.What connects us is a shared intention. To create retreats that feel calm, safe, honest, and deeply supportive.We do not believe in performance.We believe in presence.In gentle structure.In real care.And in spaces where women can soften, breathe, and return to themselves.
Founder of ALMA. | Retreat Host | Holistic Nutritionist | Coach
She is the founder and heart behind ALMA.
She creates retreats for women who long for rest, reconnection, and a softer way of being.
Her work brings together somatic awareness, holistic nourishment, calm structure, and a deep sensitivity for what women truly need in order to feel safe in their bodies again.
At ALMA., Maike holds the overall rhythm of the retreat, curates the holistic kitchen, and creates the framework that allows each guest to land more deeply in herself. Her presence is warm, grounded, and intentional. She holds space in a way that feels both clear and deeply caring.
Maike creates the space where everything can gently unfold.
Each retreat is supported by women with different gifts, backgrounds, and practices.
Together, we create an experience that is both deeply held and beautifully balanced.
Yoga & Somatic Teacher
Anja guides yoga in a way that feels gentle, grounding, and deeply connected to the body. Her classes are not about performance, but about presence, softness, and returning to your own rhythm.
She supports women in moving with more awareness, more ease, and more trust in themselves.
Anja brings grounding, flow, and embodied presence into the retreat experience.
Yoga Teacher
Lotta guides yoga with a calm, intuitive, and grounded presence. Her classes invite women to slow down, reconnect with their body, and move in a way that feels soft, supportive, and real.
Her way of teaching creates space for both strength and ease. Through mindful movement, breath, and stillness, she helps guests return to themselves with more trust and inner connection.
Lotta brings softness, presence, and a gentle sense of grounding to the retreat experience.
Breathwork Teacher
Lisa guides breathwork with a calm, grounded, and intuitive presence. Her sessions are designed to help women reconnect with their breath as a pathway to regulation, clarity, and inner space.
She creates an atmosphere that feels safe and supportive, allowing the breath to become a tool for release, awareness, and deeper connection.
Lisa brings spaciousness, regulation, and a powerful sense of inner calm.
Photographer
Janine accompanies selected ALMA. retreats and captures their atmosphere with a quiet and sensitive eye. Her images reflect the softness, depth, and natural beauty of the retreat experience without ever feeling intrusive.
She documents the in between moments, the stillness, the connection, and the details that often say the most. In doing so, she helps preserve the feeling of ALMA. in a way that feels honest, warm, and timeless.
Janine brings visual storytelling, sensitivity, and a beautiful sense for the essence of each retreat.
ALMA. is not held by one person alone.
It is shaped by women who each carry their own depth and expertise, and who come together with a shared devotion to creating meaningful retreat experiences.
This allows every retreat to feel spacious, intentional, and deeply supported.
Each guest is welcomed into a space that is held from different angles, with care, presence, and genuine experience.
Explore the retreats and find the one that meets you where you are.